Through tried and true hoopdance principles, you will learn how to hoop on your torso, arms and legs and play with off-body moves and reverse hooping. You will get an exhilarating and fun cardiovascular workout while relieving stress, improving balance and coordination, strengthening your core, toning and sculpting your muscles. Feeling sexy and confident comes naturally as you explore and express your emotions through movement within the hoop.
HulaHoopla® Beginner Spinner & Revolver Series can be taken in any order. Hoops are provided in class and are for sale to take home at the class location. Please bring water, a towel or yoga mat to sit and kneel on, wear comfortable shoes and non-slippery yoga-type clothing. Bare skin is best for optimal hoop-to-hooper grip.
Private lessons are available for one-on-one instruction, groups and get-togethers. Contact me for prices and ideas. 50% deposit required for parties.
REGISTRATION: To register, shoot me an email (click here for Contact page) and let me know which class(es) you would like to take, if you're bringing a friend, etc.
PAYMENT: I happily accept checks & cash (preferred!) on site. Woo Hoo(p)!
REFUNDS: Class fees are non-refundable but can be transferred to another class series if space is available. Students must email HulaHoopla® 7 days prior to the start of the class to be eligible for a transfer.